Can meditation bring better vibes back to work? – S2 EP4
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Cathy chats to Paps Shaikh from Good Vibration about the power of meditation in a corporate environment to help reduce stress and bring harmony back to a team.
How Timpson keeps over 5,000 colleagues thriving – lessons from their Director of Happiness – S2 EP3
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In this episode, Cathy’s joined by Janet Leighton, Timpson’s Director of Happiness, to explore how the long-standing family business has built a high-trust, people-first culture through “upside-down management.” Janet shares how Timpson hires for personality over CVs, runs with just two core rules, and measures support through a single-question Happiness Indes – all designed to […]
How can music help to engage employees? – S2 EP2
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Cathy chats to Sam McNeill from Song Division about harnessing the power of music to engage employees.
Why is laughter at work so important? – S2 EP1
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New host Cathy Phillips chats to Jason from The Humour Connection about how laughter in the workplace helps create a sense of belonging and connection.